River Rafting Rishikesh – will be a life-time experience for you!

All the Best News and Articles

River Rafting Rishikesh – will be a life-time experience for you!

Published: 27th May 2011

Views: 74

Rishikesh, the holy city on the banks of river Ganges, in the foothills of Himalaya, the northern boundary of India, beckons all peace-loving as well as sports-loving people alike. You cannot find a place of peace and serenity, to practice Yoga for complete health care of your mind and body, better than this. In the same breathe, it also offers abundant opportunities for adventure travel, and white water rafting of thrill and fun on the Ganges River.

Just think – we are living in a world of metropolitan cities filled with noise, air pollution, hectic activities and choking traffic everywhere. The itch to get away from all these and spend your time calmly in the laps of Nature is irresistible. That’s why people fly to such places, here Mother Nature has everything contrast to the city-life, taking a spell of holidays or vacation.

Rishikesh is undoubtedly one such place, where you can enjoy living with Nature. Forget that it is a holy city of temples for Hindus, one that they consider for a life-time pilgrimage, to worship Lord Vishnu. Once visiting this place, they can easily embark on travel to similar other places like Haridwar, Manasa Gangotri, Ram Jula, Lakshman Jula etc.

You will be amazed to know how Rishikesh has been developed into a tourist-paradise in the recent years. The Great Himalayan Mountains with snow-clad peaks, as well as crystal-clear water of River Ganges flowing from it, offer a lot of scope for indulging in camp-life inside tents, trekking, walking, rafting and just lying idle and bathing in the Sun all day long.

Your life-style will be a completely changed one. You can live in first-class Swiss-make tents, erected all over the place – away from the city of Rishikesh – and yet avail all the modern facilities. Camp-fire during nights, lanterns and bamboo chairs, scenic beauty – all these will take you to a world of totally different medieval style.

Particularly for white water rafting, Rishikesh has become most popular world-wide. While providing the same thrill and excitement, rafting will not be that dangerous and hazardous, as in the case of rivers in Africa, Sweden or USA. The reason is rafting is facilitated in the River Ganges, which is flowing along the rocks very smoothly.

You only need basic level paddling experience, to enjoy rafting here. Completely safe rapids are provided for your use and you have very wide choices to choose from, in respect of rafting distances – long or short.

The list of camps you can select for your rafting at Rishikesh is long. However, here are a few important ones – Rafterz Camp at Shivpuri; All Adventure Camp – Kaudilya; Bhrumpuri Beach camp; Byasi Beach camp; The Jungle Camp Resort; Hut Cottage Resort; and the Ganga Camp at Kaudilya.

All these expeditions will be inexpensive, compared to other places for rafting around the world. Best part is you get all the facilities that are 100% equal to these places like –parking, restaurants serving North Indian and Chinese cuisine; Doctor on call; all sports from cricket, football to badminton etc. and a lot more. Rishikesh is well-connected from the nation’s capital Delhi by road.

Rishikesh rafting - offer River Rafting in Rishikesh with cheap & Affordable prices, for more information kindly visit us at Rafting in Rishikesh

Particularly for white water rafting, Rishikesh has become most popular world-wide. While providing the same thrill and excitement, rafting will not be that dangerous and hazardous, as in the case of rivers in Africa, Sweden or USA. The reason is rafting is facilitated in the River Ganges, which is flowing along the rocks very smoothly.

You only need basic level paddling experience, to enjoy rafting here. Completely safe rapids are provided for your use and you have very wide choices to choose from, in respect of rafting distances – long or short.

The list of camps you can select for your rafting at Rishikesh is long. However, here are a few important ones – Rafterz Camp at Shivpuri; All Adventure Camp – Kaudilya; Bhrumpuri Beach camp; Byasi Beach camp; The Jungle Camp Resort; Hut Cottage Resort; and the Ganga Camp at Kaudilya.

All these expeditions will be inexpensive, compared to other places for rafting around the world. Best part is you get all the facilities that are 100% equal to these places like –parking, restaurants serving North Indian and Chinese cuisine; Doctor on call; all sports from cricket, football to badminton etc. and a lot more. Rishikesh is well-connected from the nation’s capital Delhi by road.

Rishikesh rafting - offer River Rafting in Rishikesh with cheap & Affordable prices, for more information kindly visit us at Rafting in Rishikesh

Copyright © 2012 Article Alley. and respective owners/River Rafting Rishikesh – will be a life-time experience for you!  All rights reserved.
Other product and company names shown may be trademarks of their respective owners.
© Oyster Internet Ltd Company number 08337695

Award Untuk Yang Rajin Ngelink ~ Blog Mr. Linkie

Award Untuk Yang Rajin Ngelink ~ Blog Mr. Linkie

Backwater Kerala A Natural Iconic Journey To Heaven

Kerala is a beautiful state which is located in the southernmost part of the charming India. This beautiful state is very renowned as a land nestled with mesmerizing beauty treasures. The natural beauty in this state is truly awesome and magnificent, thus teems every destination with natural wonders which are very worth to visit by the visitors and the locales. The lush paddy fields, gorgeous rivers, pristine clear backwaters, stunning beaches, picture landscapes are very captivating and hook the visitors to visit this place in thousands, hundred and several.

Kerala is very famous for it backwaters bounded with calm fringed palm trees, green dense vegetations attracts most of the visitors from every nook and corner of the world. There are some very famous backwater destination in this state which truly mesmerizes the tourists and the honeymooners to love these attractions very much.

 Kumarakom

Kumarakom is very famous among the visitors from the entire world and this backwater truly offers great delights to hearts of the visitors. Kumarakom is a scenic place which is called as the land of god grace which is nestled with beautiful floras and fauna. The Backwater Kerala is very famous as surrounded by the lush green dense vegetations and floras which are mostly admired by the visitors. The honeymooners also love the backwater tour to enjoy in this scenic wonder land.

Alleppey

The Alleppey is lovingly called as the ‘Venice of the East’. This is one of the most sought after tourist destination as on Kerala backwaters tours. Alleppey is very famous for its backwater and is mostly preferred by the honeymooners. These backwaters provide brilliant opportunity to enjoy the rich charm and the enticing natural attractions as the Alleppey houseboats sails on the crystal clear backwater of Alleppey. The journey will sure balm out the aching head of the visitor’s offering them peaceful, lying and easy stay on the houseboat.

Kuttanad

This place in Kerala is heralded as “Rice Bowl of Kerala” is one of the most charming destinations among the many Kerala backwaters. The backwater of Kuttanad is in the long stretch and offers you diverse in nature along bank of backwater. Attractions which is very unique as you sails on the houseboat over the pristine backwater is lush green paddy fields below the sea level is truly breathtaking and awesome.

Kochi

Kochi is one of the very famous cities in the state of Kerala and is become one of the most commercial cities in the state of Kerala. The Kerala Backwater Tours offers you sail over the backwater on the houseboat of Kochi which will leave you spell bound as it passes among the cluster of islands, historical monuments, natural harbor, Portuguese buildings and alike.

The journey of the backwaters in Kerala is very mesmerizing and very romantic which truly takes the visitors to the new world of serenity so contact a tour operator of your contact and book a well designed backwater tours in Kerala. The backwater stay in Kerala will offer you one of the most fantasy holidays which is very hard to believe but is always cherishes your heart for always.

Source : Article Directory: http://www.articledashboard.com/Backwater Kerala A Natural Iconic Journey To Heaven

 © 2005-2011 Article Dashboard

Natural Harmony - Connect with Nature to Increase Your Personal Wellbeing

Ads by Google

Environmental Prize www.thestandrewsprize.com Do you have an environmental project? Win $100,000 USD

Stress Management CorporateTrainingMaterials.com Workshop materials to teach Stress Management skills.

Mondi Green Range www.mondigroup.com/gogreen Watch a true story on green paper and packaging.

When I visit large city parks, I am amused and heartened by the
seeming unconscious human need to connect with Mother Nature. In
the very heart of urban civilization, city parks draw in thousands of
people every day. I personally live in a magnificent rural setting,
constantly surrounded by nature's glory and challenges. I smile
inwardly, listening to the array of foreign languages spoken around me
in the park. I watch worldwide visitors to a great metropolis seeking
sanctuary in a patch of domesticated wilderness. Humans need to
connect with nature, even if just a bit of it. Research now supports what
our instincts 'know': contact with the natural world is important to our
health.

Though most of us value nature, few of us actually enjoy a deep
connection with it. This is unfortunate, as it is through this connection
that we both receive and release. We receive a limitless source of
energy and inspiration, and we release worry, stress, and strain. In fact
playing outside, in any form, is a well-known kind of 'therapy' to find
balance and to rejuvenate. The "Great Mother" soothes the spirit,
sharpens the senses, and focuses thinking. The natural environment
helps us recognize our oneness with the life process. Taking us beyond
our limited and linear view of life, nature celebrates growth and
perpetual renewal.

This celebratory quality is at once inspiring and energizing. Spending
time in nature, especially when exercising in some way, makes the body
feel awake and alive. Physical centering leads directly to mental
centering and increased clarity. Part of mental centering is coming
deeply into the present moment. After spending time in nature, the
actual moment, the present, re-establishes itself, like a clear, melodic
chime being struck. The future and the past stop crowding in. This
easy, meditative state is deeply relaxing and allows stress to effortlessly
dissipate.

There are endless ways to connect and recharge with Mother Nature.
Hiking and canoeing are two classic choices. Their quiet rhythmic
qualities are especially soothing. They require a sharpening of the
senses and the sensibilities. You learn to better use your ears, eyes,
sense of smell and balance. Even the simplest ties to the natural world
can boost your health. Observe an aquarium, look at landscape
photography, or visit a garden. Connect with nature, connect more
deeply with yourself, and create energy and harmony. When we
become more mindful and present, we essentially become more alive.

"When you know nature as part of yourself,

You will act in harmony.

When you feel yourself a part of nature,

You will live in harmony."

Tao Te Ching (Tao 13)

Copyright 2005. Karen B. Cohen All Rights Reserved

Karen B. Cohen is a performance and wellness coach as well as a personal fitness trainer, master yoga instructor (RYT500), and moving meditation teacher. A lifelong outdoor enthusiast, Karen enjoys a variety of pursuits in the Upper Shenandoah Valley and the Blue Ridge Mountains, occasionally leads yoga hikes near her home. Karen is available for seminars, workshops and individual coaching internationally. She can be reached through her latest project [http://www.RockbridgeMag.com]

Article Source: http://EzineArticles.com/Natural Harmony - Connect with Nature to Increase Your Personal Wellbeing

The Importance of Water

Ads by Google

Aveng Water www.avengwater.co.za Specialists in Acid Mine Drainage Water Treatment.

Elementar Analysensysteme www.elementar.de Leading German Manufacturer of Elemental & TOC Analyzers

Yoga in Paradise... www.h2oyogaandmeditation.com Yoga Classes on Gili Air Everyday from 60,000IDR!

Water is one of the most important things on earth. Every living thing needs water for its survival. Without water, plants, animals, microbes - everything, will perish.

Our bodies are composed of about 75% water. So we are literally walking bags of water. Water allows our blood to flow through the blood vessels thus supplying the body with vital nutrients. Also water allows waste matter to be eliminated from the body via the excretory system. Our need for water becomes very apparent when we are thirsty. The taste of water going down the throat is something we all find so much pleasure in. We drink glasses of this precious transparent liquid everyday. It is vital to our life.

The first civilizations of man started near rivers. The Nile, the Tigris and Euphrates were where man began to establish themselves on the earth. In all parts of the world, the major rivers played a major part in the evolution of man.

Water is used for drinking, washing, cleaning and just about any activity we care to do. Without water, living is virtually impossible.

Water covers about two thirds of the total surface of the earth. The vast expanse of seas and oceans has long been our major sources of food and means of travel. Millions of fishes live in the sea. They provide an abundant supply of food. Most of us have eaten fish, with exceptions of those who do not eat meat. The majority of mankind will continue to eat fish.

The rivers, seas and oceans provide man with an important means of travel. In ancient times, man explored the earth via the sea. The British, Portuguese, Spanish, Dutch and others all reached the less developed world in their ships. They conquered or colonized what they discovered. Much of what we are today are influenced by the travelers who came over the seas in their ships long ago.

Today the waterways of the world are still of major importance to mankind. Huge oil tankers, container ships and others ply these routes. In fact many of the sea routes are overcrowded.

When there is shortage of water such as when there is a drought, then we know how terrible the consequences can be. Plants, animals and human beings perish. The affected land becomes parched and dry. Nothing grows. In the midst of the Sahara Desert where there is very little rain, there is also very little life. Mostly we get sand and more sand. No man can live there.

People who live near or around deserts know the value of water. They know how precious it is and they take great care using it. We, who live in a land where water is plentiful, think nothing of standing under the shower for half and hour. Those who live in arid areas do not have such a luxury. They cannot afford to waste water like we do.

As long as there is life on this planet, water will be here. Without it, life as we know it is impossible. Thus it is important for us to know how precious water is. We ought not to waste it or pollute it by any means. Water is just too precious.

Article Source: http://EzineArticles.com/The Importance of Water

Fun With Jungle Gyms And Swing Sets

Ads by Google

Outdoor Playground www.libenplay.com Years experience in Providing Outdoor Playground Equipment

Free Mayan Astrology AboutAstro.com Astrologer skilled in Ancient Mayan techniques offers a Free Reading!

Play Free Kids Games facebook.com/play-kids-games Find Kids Games On Facebook. 900 Million Users. Join For Free!

It's a well known fact that active children learn through engaging in active play. When children are left to play, they not only acquire life skills but also exercise their bodies. Children who do not exercise their bodies are more prone to becoming overweight and obese, a condition that might lead to many other health disorders. However, this can easily be prevented if the children were given an avenue to exercise and play. A jungle gym is a perfect place for this situation. The jungle gym was designed in a way that allows children to make gymnastic and athletic moves similar to the ones monkeys make in the jungle. The bends, swings and twists that their bodies endure, allow the children to get a well exercised body.
On top of the jungle gyms, a parent can decide to create his or her own fun world for the children by getting the play sets. A play set is a play structure, which among other things, includes slides and swings as well as the playhouse for the children to enjoy playing on. This can be erected in the garden, or the back yard or any safe area for the children to enjoy their play. The reason as to why they are mostly preferred by families is that they are very versatile. They only need a small space but create hours upon hours of fun and enjoyment. Another benefit is that they can be assembled easily. The play sets are pre drilled and therefore you only have to attach a bar to its right joint.
They are also made of safe materials such as strong wood and PVC and this means injuries to be sustained during play are minimized. They also come with soft hard padding for the ground to ensure soft landing should a child slip. The edges are also made round and smooth to make sure that they are not harmful to the children. They are also long lasting because they are resistant to both rust and corrosion.
There are many varieties of the jungle gym. This is also true when one looks for a suitable size to buy. The geodesic shaped jungle gyms fondly known as the monkey bars are best when one aims at developing a child's muscles. In a single session, the abdomen, and leg muscles are strengthened and broadened. The ladder running designs are also good, as they develop a child's balancing capabilities as well as develop the legs muscles.
As a parent, proprietor of a nursery school or even an investor in children playing centers, one should strongly consider having the jungle gym play sets. It is a wise thing to invest in and will last years. They sufficiently meet the children's expectations and they are also made of durable materials that do not break easily. The play set sizes vary and can fit almost any backyard size. It is important to note that park size or church size jungle swing will go for a higher amount compared to that for the backyard.

Play Rainbow offers the safest and highest quality Rainbow play systems and playset. Build your own playground with a variety of designs like a jungle gym, swing set, monkey bars, slides and much more.

Article Source: http://EzineArticles.com/?Fun With Jungle Gyms And Swing Sets.

http://en.wikipedia.org

Flora of Indonesia From Wikipedia, the free encyclopedia Jump to: navigation, search A melting pot of Indonesian flora in Cibodas botanical garden, Indonesia. The flora of Indonesia consists of many unique varieties of tropical plants. Blessed with a tropical climate and around 18,000 islands, Indonesia is a nation with the second largest biodiversity in the world. The flora of Indonesia reflects an intermingling of Asian, Australian and the native species. This is due to the geography of Indonesia, located between two continents. The archipelago consists of a variety of regions from the tropical rain forests of the northern lowlands and the seasonal forests of the southern lowlands through the hill and mountain vegetation, to subalpine shrub vegetation. Having the second longest shoreline in the world, Indonesia also has many regions of swamps and coastal vegetation. Combined together, these all give rise to a huge vegetational biodiversity. There are about 28,000 species of flowering plants in Indonesia, consisting 2500 different kinds of orchids, 6000 traditional medicinal plants used as Jamu.,[1] 122 species of bamboo, over 350 species of rattan and 400 species of Dipterocarpus, including ebony, sandalwood and teakwood. Indonesia is also home to some unusual species such as carnivorous plants. One exceptional species is known as Rafflesia arnoldi, named after Sir Thomas Stamford Raffles and Dr. Arnold, who discovered the flower in the depths of Bengkulu, southwest Sumatra. This parasitic plant has a large flower, does not produce leaves and grow on a certain liana on the rain forest floor. Another unusual plant is Amorphophallus titanum from Sumatra. Numerous species of insect trapping pitcher plants (Nepenthes spp.) can also be found in Borneo, Sumatra, and other islands of the Indonesian archipelago. Origin of Indonesian flora The origin of flora in Indonesia is heavily affected by geographical and geological events in Asian continent and Australasian continent (now Australia).[2] The present New Guinea island was connected with the present Australia continent, forming a supercontinent called the southern supercontinent Gondwana. This supercontinent began to break up 140 million years ago, and the New Guinea region (previously known as Sahul) moved towards the equator. As a result, animals from New Guinea traveled to Australian continent and vice versa, creating many different species living in different ecosystems. This activities still occur until the two regions separated completely. Asian continent influences, on the other hand, is the result of the reformation of the Laurasia supercontinent, which existed after the breakup of Rodinia around 1 billion years ago. Around 200 million years ago, the Laurasia supercontinent split completely, forming Laurentia (now America) and Eurasia continents. Although this occurred, the mainland of the Eurasia continent, including China, was not separated completely from the Indonesian archipelago. As a result, plants from the Eurasia mainland could propagate to the archipelago, and, under a different ecosystems, new forms of species were formed. # This page was last modified on 28 July 2011 at 13:58. # Text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply. See Terms of use for details. Wikipedia® is a registered trademark of the Wikimedia Foundation, Inc., a non-profit organization. In the nineteenth century, Alfred Russel Wallace proposed the idea of the Wallace Line, which is a line that divides Indonesian archipelago into two regions, the Asian biogeographical region (Sundaland) and the Australasia biogeographical Region (Wallacea). The line runs through the Indonesian Archipelago, between Borneo and Sulawesi (Celebes); and between Bali and Lombok.[3] The Indonesian archipelago, home of the Spice Islands, has been known since ancient time as the source of spices, such as clove, nutmeg, and pepper. The Maluku Islands were, until the late eighteenth century, the only source of economically significant spices. In the colonial time, clove and nutmeg were the most valuable commodities after gold and silver for the most Europeans. During the Dutch colonial era in Indonesia, the Dutch also created many plantages (plantations) of coffee, tea and sugar cane, mostly in Java. Along with the history of Indonesia the sailors from India, China and Europe have brought also new kinds of plant species to this archipelago. Plant species, which are not native to this archipelago, such as tea, coffee and rubber tree are then established. [edit] Vegetation types The Distribution of Indonesian vegetation Indonesia’s terrestrial flora can be collected into characteristic vegetation groups. The most important determinant is rainfall, followed by temperature which affects water availability. The distribution of Indonesian flora is dominated by the broadleaf evergreen forests. This is mostly seen in the regions where population density is still relatively low, such as Sumatra, Borneo, Sulawesi and West Papua. On Java and Bali the vegetation is dominated by cultivated plants. Swamp forests, mangrove, and Nypa fruticans forests are found along the coast. On the mountainous regions subalpine and alpine vegetation is dominant. In the lesser Sunda islands, where rainfall is not as plentiful as in other parts of Indonesia, grasslands are regularly seen. [edit] Biodiversity Hotspots The flower of Amorphophallus titanum at Bogor Botanical Gardens According to the Conservation International, there are two biodiversity hotspots in Indonesia: Wallacea and Sundaland.[4] The provinces of West Papua and Papua are also extremely biodiverse. Lorentz National Park, located in the province of Papua, was declared a World Heritage Site in 1999 by UNESCO.[5] [edit] Sundaland Sundaland, which is located on the west part of the Indonesian archipelago, holds about 25,000 different species of plants. 15,000 of them are endemic to this region and cannot be found anywhere else. Scyphostegiaceae is a plant family represented by a single species, Scyphostegia borneensis, which is endemic to Borneo. Another 155 species of Dipterocarpus are also endemic to this island. Borneo also has more than 2,000 species of orchids. The forests in Sumatra include more than 100 species of Dipterocarpus, nearly a dozen of them are endemic to this island. The island Java has about 270 endemic orchid species. At least 117 plant genera are endemic in this biodiversity hotspot. 59 of them are found in Borneo and 17 in Sumatra. Unique plants from this region are similar to ones from the Asian continent, mentioning Rafflesia arnoldii, the pitcher plants and Javanese Edelweiss (Anaphalis javanica) as examples. Flowers of Eucalyptus deglupta [edit] Wallacea It is estimated, that there are about 10,000 species of plants in this biodiversity hotspot region. About 1,200 species and 12 genera are endemic. The island of Sulawesi has about 500 endemic plant species. The islands of Moluccas have about 300 endemic plant species and the Lesser Sunda Islands consist of at least 120 endemic plant species. Little is known about the flora of this region. Three of these unique species, Agathis, Pterocarpus indicus, and Eucalyptus deglupta, are mentioned as examples. [edit] West Papua and Papua The flora of this region has somewhat the influence of the Australian continent. This region contain a continuous transect from snow cap mountains, lowland wetlands to tropical marine environment. This is the perfect place for such a huge number of diverse plant species. It has been estimated that Papua and west Papua may contain from 20,000 to 25,000 species of vascular plants. An astonishing 60-90% of them may be endemic to this region. This region has been poorly explored so the actual number of endemic species is unknown. [edit] Indonesia's national flowers On 5 June 1990, in a ceremony to mark the World Environment Day, President Soeharto declared three flowers as Indonesia's national flowers. These are the melati (Jasminum sambac), a small white flower with a sweet fragrance, the anggrek bulan (Phalaenopsis amabilis), and of course the Rafflesia arnoldi. [edit] National love flora and fauna day In order to build respect and love for the Indonesian flora and fauna, the government has declared November 5 as the national love flora and fauna day. Annually there are postage stamps released with this motto. They show pictures of plants and animals, which are endemic or unique for a specific region or a province of Indonesia. [edit] Current issues Deforestation is a major problem in Indonesia. The current rate is a loss of 2 million hectares per year.[6] As a highly populous country with the tendency of rapid industrialisation, the need of natural resources and land also increases. Illegally created wildfire causes heavy smog around Indonesia's neighbour countries. According to the Indonesian department of forestry, there are currently 174 plants endemic in Indonesia listed as endangered species.[7] Maintaining the balance between the need of economical growth of the country and the preservation of its natural heritage is not an easy duty. Just like other developing nations, Indonesia is currently trying to keep this balance. Ecotourism might be one solution to this problem. Using the biodiversity, Indonesia might improve the economical status of its issolated regions. [edit] See also Flag of Indonesia.svg Indonesia portal Wikimedia Commons has media related to: Flora of Indonesia * List of national parks of Indonesia * Geography of Indonesia * Fauna of Indonesia * List of Indonesian floral emblems [edit] References 1. ^ "Flora-The Embassy of The Republic of Indonesia in New Zealand". The Embassy of The Republic of Indonesia (Administrator). http://www.indonesianembassy.org.nz/index.php?option=com_content&task=view&id=58&Itemid=89. Retrieved 2007-05-01. 2. ^ "Indonesia - Flora and Fauna". Encyclopedia of the Nations. Encyclopedia of the Nations. http://www.nationsencyclopedia.com/Asia-and-Oceania/Indonesia-FLORA-AND-FAUNA.html. Retrieved 2006-10-12. 3. ^ Zubi, Teresa (2006-08-25). "The Wallacea Line". http://www.starfish.ch/dive/Wallacea.html. Retrieved 2006-10-12. 4. ^ "Biodiversity Hotspots". http://www.biodiversityhotspots.org/xp/Hotspots/hotspots_by_region/. Retrieved 2006-10-12. 5. ^ "UNESCO- Lorentz National Park". http://whc.unesco.org/pg.cfm?cid=31&id_site=955. Retrieved 2006-10-12. 6. ^ "Global Forest Watch: Indonesia". http://www.globalforestwatch.org/english/indonesia/forests.htm. Retrieved 2008-11-03. 7. ^ "Indonesian Departement of Forestry". http://li.defined.net/cgi-bin/pika.exe/html?html=ctry/pl_en_list.htm&iso3=IDN. Retrieved 2006-10-12.